Welcome to HelPMAtes Fitness
At HelPMAtes Fitness we provide personal training services that help you reach your specific fitness goals and become the best version of yourself. We have worked with over 100 people and helped them achieve their true potential, boost their confidence and become the best. Let us help you achieve your fitness goals today.
Noel , UK
Best personal trainer you could ever ask for - thanks again for all your help and guidance, eternally grateful
Silviu Troscot, RO
Andrei is a great personal trainer, with plenty of fitness and nutritional knowledge. Andrei helped me lose body fat but also to recover from injuries and to find space for training into my schedule. Also, his views and advice in terms of nutrition build a lifestyle and are easy to implement, with plenty of flexibility and explanations from Andrei.
Teresa Tong, CHN
I can't express enough how valuable Andrei's training has been. He not only helped me achieve my fitness goals but also pushed me to exceed my limits. I wholeheartedly recommend him!.
Bethany Hogg, UK
I am beyond happy! This holiday was the first holiday since I was a kid that felt like really comfortable with how I looked so I`m excited to keep improving !
Iulia Popescu, RO
I've become stronger, healthier, and fitter thanks to Andrei's guidance and expertise. His training has been transformative, and I highly recommend his services.
Robbie Crooks, UK
I cannot recommend Andrei enough to anyone wanting to get their health and fitness on track. My fitness journey has so far lasted about 6 months and the incredible improvements I`ve seen in the 3 months I`ve worked with Andrei are testimoney to him as a PT.
Christian Spata, IT
I've experienced remarkable improvements in my strength, health, and overall fitness under Andrei's expert guidance. His training has truly transformed me, and I wholeheartedly recommend his services
Vlad Muresan, RO
I honestly cannot tank you enough for this. You taught me invaluable lessons that I did not have a decent understanding of, such as: mind-muscle conn/activ, proper dieting concepts and most importantly: how to embrace failure and go beyond it.
Dylan Brady, UK
Signing up for a 12-week transformation with Andrei was a game-changer. Meeting with him three times a week, following his nutrition plan, and adding my own cardio sessions made all the difference. Andrei not only pushed my physical limits but also transformed my mindset about fitness, nutrition, and life in general. He's a fantastic trainer who is motivating and approachable.
Now, I feel better than ever and have the tools to continue my fitness journey independently. Investing in Andrei's expertise was worth every penny. Thank you, Andrei, for your incredible guidance and transformation!
Phil Layfield
Thanks for everything man. Hugely appreciate it. Life changing kid that !
Bogdan Duta, RO
Andrei's personal training services have been invaluable in my fitness journey and achieving a weight I'm proud of. His tailored programs and expert guidance keep me energized and focused in my demanding career.
At PMABodyFit we believe that everyone deserves to feel fit and healthy. Our personal training programs are specifically tailored to your needs and goals, so you can achieve the results you want. Our experienced trainers will guide you through each step of your fitness journey and provide you with the motivation and support you need to succeed. Join our programs today and let us help you become the best version of yourself.
"The only bad workout is the one that didn't happen."